Cardamom Clove Apple Grape
INGREDIENTS:
2 cups oat flour (or ground oats)
1/2 cup nut flour blend (or almond flour)
3 tsp baking powder
1/4 cup ghee
1/2 tsp ground cloves
1/2 tsp ground cardamom
7 ripe dates (blended with 1/4 cup water) or 1/2 cup cane sugar
1/2 cup milk
1/4 tsp salt
1/2 cup chopped apple
1/2 cup sliced grapes
INSTRUCTIONS:
Preheat oven to 350F. Mix all ingredients together.
Add apple and grapes to the batter. Coat and mix.
Distribute the batter in a muffin pan. Bake in oven for 27 mins. You may serve them warm or cold.